Welcome to Highs and Lows – a blog about the outdoors, everyday adventures and my quest for a better work-life balance.

I started this blog to document my career change journey and improve my relationship with the nine-to-five. It’s taken me on countless adventures and led to me qualifying as a Mountain Leader, something that seemed impossible sitting at my desk all those years ago.

Now it’s time to move on, as I focus on my guided mountain walks business, AD Mountain Adventures. Come and check us out sometime.

So, on here at least, that’s it from me. But I hope you’ll continue to enjoy the articles from my adventure archives and perhaps be inspired to make some changes to your own work-life balance.

Thanks for reading.



Latest Posts



Annual Challenges

Need some motivation to get outside regularly? Follow my progress as I set a different goal each year.



Going The Distance

Low on time but high on enthusiasm? Check out these long distance walks for inspiration.

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